"Musings From Massie"

A blog about being better.

Ice Age Meals 2.0 - A Manifesto Mar 06, 2023
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🚧 Kitchen Construction Update! We're garnishing the plate! 🔪 Feb 17, 2023

The smokers about to be wheeled into place!


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A Reminder To Gym Owners... The Foundation Is Nutrition. Jan 10, 2023

Nutrition is more important than...

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Ice Age Culinary
Ice Age Culinary - Clean Eating Education. Evolved!
Ice Age Culinary - Clean Eating Education. Evolved! Jan 01, 2023

4 Minute Read

Hello Everyone,

This is Paleo...

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The Greatest Gift Since Galilee! Dec 25, 2022

Hi guys,

Merry Christmas!

I wrote this poem and...

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Create or Consume? A social experiment leads to a fresh start! Dec 19, 2022

In the world of Social Media, we have two...

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"We're Closing Our Kitchen" - Original Email From 10/20/2022 Oct 20, 2022

Two things happened on Tuesday: 

  1. We...
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