Learn To Cook!
Level up your kitchen skills by enrolling in our Culinary Crash Course!
Cook along with Nick, in real time, as he teaches you the art of home cooking. This food is simple, fun, and always delicious.
The best part? Each meal is cooked in 21 minutes or less!
Order Ice Age Meals, delivered to your door!
Chef curated, small batch cooking, featuring the cleanest ingredient lists in the industry. Nick will teach you how to cook, but if you're looking for a little more help, his Ninja's will do your meal prep for you!
Anyone can cook.
No matter your skill level, Paleo Nick has a class for you! Within each lesson, you can expect:
6-10 Portions Per Recipe
All recipes are based on 3 pounds of high-quality protein.
Throughout all lessons, Nick shows a variety of knife skills that will keep you learning while keeping your fingers!
Don't be a walking garbage can.
Your body is a temple!
Meal Prep At Your Doorstep!
We have a variety of delicious meal prep options that will satisfy your taste buds and help you FEEL BETTER!
From classic comfort foods to fresh and healthy options, we have something for everyone. Check out our menu today and start exploring your meal prep horizons!I want some Lemon Pepper Chicken!
Course Sample Menu
Below are nine courses that are part of our Culinary Crash Course.
They are actual photos of the food you'll learn to cook.
These courses are available individually but we recommend the full package!I can't wait any longer. I'm ready to enroll!
Pineapple Chicken Curry
Weeknights become strong with this super simple supper. Thai red curry paste, coconut milk, and pineapple are the stars of the show - start here and your skills will grow!
Salmon Crusted Salmon with Lemon Caper Fried Rice
TEN STAR DINNER!!! Nick keeps it simple while teaching two important lessons: searing salmon and frying rice. Don't miss this one!
Turkey Potato Chowder with Bacon
Sound the alarm in flavorville!!! This one is off the charts in taste and simplicity. If you love hearty soups that make you beg for seconds, sign up for this one!
Bison Bacon Burgers with Blue Cheese & BBQ
A lot of B's in its name, but this one scores an A+... If your burger game is bland and boring, level up today with this legendary lunch fit for a king!
Honey Walnut Shrimp with Jasmine Rice
Paleo Express coming through!!! Healthy Asian food is at it's best with this wild combination of wild shrimp, walnuts, broccoli and honey. Grab your chopsticks and let's do this!
Three things to expect from an Ice Age Culinary course:
Nick peppers his 5 foundational principles into each cooking lesson and shows you in real-time how they are applied.
We'll Have Fun!
Fun is the number one ingredient in all of Nick's lessons. After all, we are happiest when we cook for ourselves.
More To Chew On
Aside from actual food, Nick ends each lesson with some of his favorite quotes and wisdom from the books he reads.
Pull Up A Chair!
We'll save you a seat at the table and send you only killer content. The best part? Seconds are FREE!
"It's sad to love and not be loved, but it's even sadder to go to bed on an empty stomach."
Who's Running This Show?
Nick Massie aka "Paleo Nick"
To debunk the myths you've been fed about nutrition and show you the truth about food is my mission.
I'm here to show you that cooking is simple, fun, and always delicious. Join my tribe and we'll be kind to your waistline as we "Chef It Up!" together!
I've been cooking professionally for over 27 years, I have more than a decade of experience with healthy ingredients, and I want to teach you to cook!
Join Our Foodie Tribe!
We'll send you updates and cool offers. We don't like junk in our food or our inbox, so don't worry!